Anxiety has become one of the most common complaints among people in our society today because we live in a world that is so unpredictable. However, anxiety is always a symptom of a greater problem going on inside the soul of a person. It can produce symptoms like: not being able to sleep, racing thoughts, short tempered behavior and the list can go on.
Many drug companies advertise that all you need to do is take a pill and you will be cured, but that is not true. Psychotropic drugs are very helpful, but they do not solve the problem. Unless one seeks to treat the cause, and not just the symptom, anxiety will stay with you. It is often linked with depression; fluctuating from one to the other easily. Counseling is a great resource to be able to work through the root causes of anxiety in order to be free from what is plaguing you.