Controlling Anger Before it Controls You
Have you found yourself in a place where you have lost all sense of self-control? There are two types of anger and one may surprise you. 1) Anger is a...
Who is Defining Whom?
Many of us have heard the term “identity crisis” but few of us stop long enough, in our busy lives, to truly understand what it means in terms of ourselves....
The Art of Accountability
When accountability is discussed, individuals often struggle with the meaning of the term and how it applies to them directly. – Is it a practice that we are naturally predisposed...
Best Foot Forward
We have spent a lifetime learning how to walk. As infants we strive to take that first step, as toddlers we work to put one foot in front of the...