Author: Lindsey Coates Horvatich

Coronavirus (COVID-19) & Handling Fear

March 17, 2020
Fear is, arguably, the strongest thing in the air right now. Sometimes it is hard to know the difference between fear and anxiety, because they feel very similar. Fear is...

Women and Anger

January 15, 2020
Gender culture has shifted quite a lot over the last millennia. Not so long ago, women were considered the property of either their fathers or their husbands. They were not...

What is PTSD? What are the Causes and Symptoms?

June 25, 2019
With the growing awareness on PTSD, you may be asking “I have heard of PTSD, but what is it anyway?” According to the American Psychiatric Association, PTSD or Post Traumatic...

The Risks of Self Diagnosing Mental Disorders

May 31, 2019
While the internet has given us an incredible amount of access to information and world events over the last three decades, it has also made some professions more difficult. Before...

The Benefits of Dialectal Behavioral Therapy (DBT)

May 24, 2019
Most of us have complicated relationships with our own family members. There is no such thing as a perfect parent, yet some parents inflict more harm than others by way...

What to do when you’re Feeling Suicidal (or a loved one is)

February 11, 2019
Suicide seems to be everywhere. We see it in the news, we are asked about it in routine medical check ups, and hear about it in many conversations. Celebrities are...
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