Author: Michelle Nason

Healthy Boundaries in Relationships

June 14, 2019
One of my earliest memories of someone setting a healthy boundary was when I was around 13 years old and my mother’s friend had stopped by to say hello. She...

Courage

August 10, 2018
A client and I were recently discussing what courage really is. Finding herself at a crossroads in life, she found that she was scared to death to make a decision...

Self Doubt

June 11, 2018
In my last blog we focused on fear and how it can take us from a feeling of joy to intense fear in just a blink of an eye. We...

Fear: False Evidence Appearing Real

June 6, 2018
How do you handle fear? I’m not talking about the roller-coaster type of fear that leaves you craving more. I am talking about the “What if…” type of fear that...

Learning to Listen

January 11, 2018
Have you ever wanted to share something that has been bothering you with someone you love? They have hurt your feelings in some way and you want to let them...

How Do You Define Family?

May 12, 2017
Defining family can be a tough thing as the word “family” alone is a powerful word that conjures up multiple different meanings and emotions. How does one put into words...

Autumn & Acceptance

October 7, 2015
  In Central Florida we don’t really get the full experience of seasons so when the temperature dips or the humidity is low, it’s such a blessing! Today was one...

Silence is Golden (?!)

July 28, 2015
After driving home from church last Sunday, I pulled up to my home when I realized how quiet it was in my car. I had driven home without the radio...

Change & Decision Making

May 19, 2015
  “When is enough, enough?” “How will I know if I’m making the right decision?” These questions have shown up a lot with clients as of late. Whether it be...

Where’s there Grace for you in this moment?

March 10, 2015
It was a normal Tuesday afternoon when as I was heading out of my teaching job and over to my office to see clients, a colleague popped into my classroom...
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