Author: Cathy O'Neal

  • Change

  • Posted by Cathy O'Neal on June 8, 2015 | Topics: "Feeling Stuck", Personal Growth
  • I go to an exercise class several days a week. I recently convinced a friend of mine, Marta, to go with me.  The classes are, to put it mildly, quite difficult. The instructors call out your name with both correction and encouragement—pushing, pushing, and pushing you to work harder.  Just when you feel like you … Continue reading “Change”

  • Slowing Down

  • Posted by Cathy O'Neal on March 30, 2015 | Topics: Personal Growth
  • I’m not particularly good at slowing down.  As a matter of fact, I have a tendency to be a bit of a “worker bee,” feeling guilty if I sit down for too long without doing something “productive.”  I just recently completed my Master’s degree, so the past two and a half years have been busy. … Continue reading “Slowing Down”