The Art of Self Care
You’re going to laugh at me, but sometimes the best part of my month is lying on a rickety old table in the back of a nail salon with my...
Embracing Pain
Let’s face it, nobody likes pain. Physical, emotional, mental, and/or spiritual. It does not matter which sphere we might be experiencing it, we do not like it. Our natural instincts...
Avoiding the Unavoidable?
What do you do to avoid emotional pain? We all try it from time to time, some of us more successfully than others. Do you busy yourself in work, school?...
Catching Your Anger FISH
Sometimes I get angry at the oddest things. If my wife points out a legitimate criticism (You left the freezer open all night… You forgot to pay this bill… The...
The Importance of Sharing
Recently, I was sitting on the couch at my sister’s house when I heard a loud “whack” followed by some crying. My nephew had been following a small dog around...
Dealing with Disappointment
Dealing with disappointment is something that all of us have to face at points in our lives. I went to St. Petersburg, FL recently with a good friend for...