Dialectical Behavioral Therapy (DBT) Skills Group for Adults


In this 8 week directive therapy group teaching and practicing DBT skills, participants will actively learn tools to increase mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. This group is a great fit for those struggling with PTSD symptoms, anxiety, unipolar and bipolar depression, borderline personality disorder, adult children of alcoholics, and other emotional issues. Group space is limited and full participation is required.


When: Group starting in early 2021

Cost: $50 per group session

This group is run by Lindsey Coates

Please call our office to register, or find out more information 407.894.5202


Southwest Office
7575 Dr Phillips Blvd.
Suite 365
Orlando, FL 32819