An adult therapy group for teaching and practicing DBT skills.
In this 6 week directive therapy group teaching and practicing DBT skills, participants will actively learn tools to increase mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness.
This group is a great fit for those struggling with PTSD symptoms, anxiety, unipolar and bipolar depression, borderline personality disorder, adult children of alcoholics, and other emotional issues.
Group space is limited and full participation is required.
New Group beginning January 12th, 2023!
4776 New Broad St
Orlando, FL 32814