Group
An adult therapy group for teaching and practicing DBT skills.
This group is for those who have already completed our DBT Skills group and are looking to dive in further to their healing.
In this 6 week directive therapy group teaching and practicing DBT skills, participants will actively learn tools to increase mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness.
This group is a great fit for those struggling with PTSD symptoms, anxiety, unipolar and bipolar depression, borderline personality disorder, adult children of alcoholics, and other emotional issues.
Group space is limited and full participation is required.
Details:
Thursdays, starting May 18 – June 22
5:30 – 6:45pm
$300 total
Coed – age 18+
Maximum of 10 participants
4776 New Broad Street
Suite 195
Orlando FL 32814
Suite 195
Orlando FL 32814