Category: Codependency

The Unselfish Act of Setting Boundaries

In our society, the term “boundaries” has become commonplace. Typically, it’s used in the context of protecting oneself from unhealthy relationships or work life. When people pursue counseling to help make progress in their lives, issues with boundaries often move to the forefront. When trying to make choices about boundaries to establish, the ultimate goal … Continue reading “The Unselfish Act of Setting Boundaries”

The unselfish “NO”

I’ve had several conversations about boundaries this week, both in my personal and professional life. A friend expressed that she struggled with feeling selfish when she set boundaries, another that he felt bad when he “spoke up” and hurt someone’s feelings. We avoid an uncomfortable conversation that may sting and eventually wind up losing an … Continue reading “The unselfish “NO””