Category: Codependency

Healthy Boundaries in Relationships

June 14, 2019
One of my earliest memories of someone setting a healthy boundary was when I was around 13 years old and my mother’s friend had stopped by to say hello. She...

Coping? What is the difference between coping and codependency?

January 31, 2019
This can be difficult to discern at times. By its basic definition, Codependency is “doing for others what they are capable of doing for themselves”. Its root desire is to...

The Unselfish Act of Setting Boundaries

July 2, 2018
In our society, the term “boundaries” has become commonplace. Typically, it’s used in the context of protecting oneself from unhealthy relationships or work life. When people pursue counseling to help...

The unselfish “NO”

March 15, 2010
I’ve had several conversations about boundaries this week, both in my personal and professional life. A friend expressed that she struggled with feeling selfish when she set boundaries, another that...
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