Your healing doesn’t have to be done alone. Which is why we offer group sessions as a form of therapy for all who may be interested. Each session is moderated and overseen by a licensed professional — while being surrounded by others who understand their journey.
Group topics include, but are not limited to, anxiety, depression, divorce recovery, strengthening marriages, and parenting.
Group
Man Up!
Calling all men who desire to get real, go deeper, and be surrounded by a band of brothers! This group is about honesty, guts, challenge and vulnerability.
Group
Facing the Shadow
A recovery group for men who are seeking freedom from compulsive sexual behavior.
Group
Exhausted from Caring
Is it ever enough? An 8 week program on Co-Dependency and Boundaries.
Group
Dialectical Behavioral Therapy (DBT) Skills
In this 6 week directive therapy group teaching and practicing DBT skills, participants will actively learn tools to increase mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness.
Group
Marriage Matters: Weekend Intensive Retreat
Sandra B. Stanford, LMHC offers a Weekend Intensive Retreat for couples called Our Marriage Matters. The retreat is designed to bring healing, understanding, and connection for couples who are hurting, experiencing disconnection or find themselves in fractured relationships.