Women and Anger
Gender culture has shifted quite a lot over the last millennia. Not so long ago, women were considered the property of either their fathers or their husbands. They were not...
What is PTSD? What are the Causes and Symptoms?
With the growing awareness on PTSD, you may be asking “I have heard of PTSD, but what is it anyway?” According to the American Psychiatric Association, PTSD or Post Traumatic...
The Benefits of Dialectal Behavioral Therapy (DBT)
Most of us have complicated relationships with our own family members. There is no such thing as a perfect parent, yet some parents inflict more harm than others by way...
How to Help a Teen Who is Cutting
I can still remember the way the blood looked on the white paper that sat on my desk. At the age of 13 I had a sudden urge to find...
What to do when you’re Feeling Suicidal (or a loved one is)
Suicide seems to be everywhere. We see it in the news, we are asked about it in routine medical check ups, and hear about it in many conversations. Celebrities are...