Workshop
Building Healthy Relationships
Attachment is the emotional bond we form in infancy with our primary caregivers, shaping how we connect with others throughout our lives. The quality of this bond has a profound impact on our mental health and relationships. Imagine breaking free from patterns that have held you back in relationships, feeling more connected and understood, and building stronger bonds with those you care about most.
Join Sarah James for a transformative 4-hour workshop where you’ll delve into the fascinating connection between attachment styles and overall well-being. You’ll discover the four styles of attachment, identify your own, and learn practical skills to cultivate a more secure attachment in your everyday life. Sarah will guide you through insightful discussions and hands-on techniques designed to foster healthier, more fulfilling connections. Whether you’re looking to complement your current therapy journey or are new to counseling, this intensive is perfect for anyone ready to deepen their understanding of themselves and their relationships.
Date and Time:
May 17, 2025
9:00 am – 2:00 pm with a lunch break from 11-12
Location:
4776 New Broad St
Suite 195
Orlando, FL 32814
Cost:
$200 individuals – $350 for couples
This group is a great fit for individuals seeking to:
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Gain deeper self-awareness in the context of relationships
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Understand how past experiences shape current relationship behaviors
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Change unhealthy relational dynamics
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Set and maintain healthy boundaries
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Improve communication
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Navigate anxiety within relationships
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Parent more effectively with insight and intention
To be added to the workshop or for any questions you may have, call / text our office! 407-894-5202